Athlete training
AI-powered fitness coaching

Personal coaching,
powered by AI.

An AI coach that remembers every goal, injury, and milestone — so every session is smarter than the last.

4.9·18,000+ athletes
500K+ downloads
Freeforever · no credit card
3

Time to Delete
These Broken Apps

Delete each failed fitness app and discover why millions gave up

Fitness Background
01

FitClone Pro

Same workout for everyone

Generic Plans Kill Progress

"My app gives the same workout to a beginner and an advanced lifter. I've been stuck at the same weight for months."

Rahul, 28

78%
quit in 3 months
02

ForgetFit

Zero context awareness

Apps That Forget You Exist

"I told my app about my knee injury 10 times. It still programs leg press every single week."

Sarah, 34

89%
feel ignored
03

RoboTrainer

No human guidance

Exercise Lists ≠ Real Coaching

"I get a list of exercises with no explanation. I need someone who guides me."

Marcus, 31

92%
want real coaching

0/3 Broken Apps Deleted

Keep deleting these broken fitness apps

🔥

From the Ashes of
Broken Apps

Meet Fitnish — the AI fitness coach that learns from every failure, remembers your journey, and guides you like a real human trainer.

Rise Like a Phoenix
🔥
SOLUTION EVOLUTION

The Evolution of Fitness Apps

Scroll through app evolution and discover why
Fitnish represents the golden age

Explore the timeline below
2010-2015
📱
1

The Stone Age

Basic Fitness Apps

Remember those days? You'd download MyFitnessPal, log your breakfast, and by lunch you'd already forgotten to track anything. These apps were like having a calculator that could count calories - useful, but about as motivating as watching paint dry.

10M users
2.1★
EXTINCT
Explore this era
MAJOR PROBLEMS
Treated everyone like the same person
Forgot your goals the moment you closed the app
Made fitness feel like doing taxes
2016-2019
🏃
2

The Bronze Age

Smart Fitness Apps

Things got a bit better. Apps started tracking your steps, you could share workouts with friends, and some even had fancy charts. But here's the thing - they still had the memory of a goldfish. Every workout felt like starting from scratch.

50M users
3.2★
OUTDATED
Explore this era
MAJOR PROBLEMS
Goldfish-level memory span
One-size-fits-all workout plans
More focused on data than actual results
2020-2023
🤖
3

The Iron Age

AI-Powered Apps

Everyone started slapping 'AI' on their apps like it was magic sauce. Sure, they could suggest workouts based on your history, but they still felt robotic. It was like having a really smart calculator that could do more math, but couldn't actually understand why you skipped leg day three weeks in a row.

100M users
3.8★
IMPROVING
Explore this era
MAJOR PROBLEMS
AI that felt more like a fancy algorithm
Still no real personality or understanding
Couldn't remember why you actually started your fitness journey
2024+
👑
4

The Golden Age

Fitnish Era

Finally, an app that actually gets you. Fitnish remembers that you hate burpees but love hiking. It knows you're more motivated on Mondays and need extra encouragement on Fridays. It's like having a personal trainer who's been with you for years, knows your story, and actually cares about your success.

500K+ users
4.9★
REVOLUTIONARY
Explore this era
BREAKTHROUGH SOLUTIONS
Remembers everything about your fitness journey
Adapts to your personality, schedule, and preferences
Coaches you like a human, not a robot
Enter the Golden Age
👑

Join the 500,000+ people already living in the future of fitness

HOW IT WORKS

Three steps. One mission.

From zero to a fully personalised AI coaching programme — faster than making a coffee.

Step 01
01

2-minute onboarding

Tell Your Story

Smart questions about your goals, injuries, schedule, and equipment. We build your complete picture — not a generic profile.

Goal mappingInjury checkSchedule sync
Step 02
02

30 seconds of intelligence

AI Builds Your Plan

GPT-4 + Claude analyze your full profile. The result is a program that is 100% yours — zero templates, zero guesswork.

Custom planLoad calculationExercise selection
Step 03
03

Your AI coach, always on

Train. Evolve.

Live coaching, form cues, continuous adaptation. Every rep teaches your AI more about you. It never forgets.

Live coachingForm feedbackSmart progression

Your first workout plan is generated in under 60 seconds

AI Training Background
AI PLAN GENERATION

Not a template. Your plan.

12 personal factors. Two frontier AI models. One plan that is genuinely, completely yours — built fresh in 30 seconds.

Just now —Arjungot their plan •847 today
01 · Profile Input
Primary GoalBuild Muscle
EquipmentHome Gym
Schedule3× / week
Knee InjuryFlagged ⚠
ExperienceIntermediate
1RM Squat100 kg
02 · AI Engine
28
seconds
Generating0%
GPT-4 + Claude
03 · Plan Output
MONPush
Bench Press 4×8
OHP 3×10
Lateral Raise 3×12
WEDPull
Barbell Row 4×8
Lat Pull 3×10
Face Pull 3×15
FRILegs
Goblet Squat 4×10
RDL 3×10
Calf Raise 4×15
Profile Input
Neural Processing
Your Plan
12+Personal Factors
30sGeneration Time
100%Unique Plans

Powered by GPT-4 + Claude · 12+ personal factors · Zero templates

MEMORY ENGINE

An AI that remembers you.

Most “AI coaches” reset after every chat. Fitnish builds a persistent profile that compounds with every rep and every conversation — so advice gets sharper over time.

Long-term memorySession continuityPattern inference
Total memories stored:2,847,193
Live Memory Stream
fitnish-memory.os
LIVE
$
long-termsessionpattern
0 writes / session
Memory Layers

Long-Term Memory

Permanent user profile

PERSISTENT

Knows you prefer morning workouts, hate burpees, and have a sensitive lower back — across all sessions, forever.

88%

Session Summaries

Conversation continuity

SESSION

Remembers your knee pain discussion from 3 weeks ago — without you repeating it. Every session picks up exactly where you left off.

74%

Pattern Intelligence

Behavioral inference

ADAPTIVE

Detected you train better after rest days. Automatically adjusts your plan schedule. Learns your real habits — not just what you tell it.

62%

Advice that compounds

The more you train, log, and talk — the more Fitnish learns your patterns, constraints, and preferences.

Context-aware coaching (not generic prompts)
See The Difference

Same request. Completely different result.

I want to improve my deadlift
Here is a standard deadlift program.

No context. No memory. No personalization.

Why this feels personal

Fitnish responds with your context, not generic advice.

Long-term memory

Preferences, injuries, PRs, equipment — the stable stuff.

Session continuity

What you said last time, what felt off, what progressed.

Pattern intelligence

Learns what actually works based on your habits and outcomes.

2.8M+Memories Stored
96%Recall Accuracy
Sessions Remembered
COMPUTER VISION

Your phone sees what your mirror misses.

Live form analysis — pose keypoints, joint angles, and safety cues in real-time. No templates. Just feedback that actually changes your reps.

33 keypointsTracked0–100Form score<40msOn-device

What it detects

  • Rep counting — hands-free, no button needed
  • Depth + range of motion — you’re actually hitting standards
  • Bilateral symmetry — left vs right balance check
  • Joint angle tracking — knees, hips, shoulders, spine
  • Safety cues — knee cave, back rounding, unstable reps

Supported exercises

SquatDeadliftBench PressOHPBarbell RowPull-upLungeHip Thrust

Works offline

On-device inference — no internet needed mid-set.

Privacy first

Video stays on your phone. No trainer cam creepiness.

See how it plugs into your plan

Live Form HUD

Real-time cues while you lift

LIVE
Athlete training
33 keypoints tracked
Cue latency: 28ms

Form score

Excellent
87
/100
DepthGood
Knee trackingWatch

⚠️ Knee caving detected — drive knees out & widen stance slightly.

Tip: keep your phone at hip-height, ~2m away, slight angle.

“It caught my knee cave before my trainer even noticed.”

— Rohan M., Mumbai ★★★★★

AI Coaching Background
CONVERSATIONAL AI

Not just an app. A coach that talks back.

Log workouts, track nutrition, check progress — just by talking. No buttons, no forms.

AI Coach
Online
Workout Logging

Instant Logging

Say it, it's logged. No forms.

Context Memory

Remembers your goals, injuries, PRs.

Smart Insights

Analyzes patterns you'd never notice.

Nutrition AI

Eat like an athlete —automatically.

Your plan changes based on training intensity, recovery, and schedule — so you don’t have to overthink meals or macros.

Today’s energy

Training day
2,400
kcal target · auto-adjusted
2,180 eaten
91% complete

Next meal

Pre-workout
Carb-heavy + low fat for performance.
4:30 PM

AI cue: Add ~35g carbs before training to keep squat volume high.

BMR + TDEE calculated automatically from your profile and activity

Goal-based macros: cutting · bulking · maintenance · endurance

Pre & post workout meal recommendations — timed to your training

Sync with workout data — high-volume days get more calories automatically

Daily meal logging with per-meal macro breakdown

Mifflin-St Jeor equationAuto-adjusts on rest vs training days
Get your personalised macros

Macro targets

Auto-adjusted today

Wed, Apr 8
142g
/150g

Protein

245g
/270g

Carbs

68g
/75g

Fats

Meal timing autopilot

6:30 PM

Pre + post-workout meals are scheduled around your session — not a generic plan.

AI recommendation

Based on your workout log

“Today is leg day — bump carbs before training and keep fats low to reduce GI load.”

Updated after your last set
Powered by your workouts + goals — not guesswork.
ANALYTICS ENGINE

Turn training into decisions, not guesses.

Fitnish reads your workouts like telemetry — load, fatigue, recovery, form notes — then recommends the next best move with explainable reasoning.

AI insights, not graphsAuto PR detectionWeak-point scanner

Decision cockpit

What to do next — based on what your body is saying.

Plan recommendation

Prioritize heavy compounds and clean progression.

Explainable
Squat 4×5Squat 5×3
Intensity
RDL 3×8RDL 4×6
Posterior
Bench 4×8Bench 5×6
Power

Training load

Progressing, not spiking

+0.11 this week
W1W2W3W4W5W6W7W8W9Now

PR detection feed

Automatically flagged from your logs

DeadliftPR
Top set @ RPE 8
120kg
+15kg
SquatPR
Depth standard met
105kg
+12kg
BenchPR
Bar path improved
82.5kg
+10kg
OHPPR
No back arch
57.5kg
+8kg

Readiness signals

The inputs behind the recommendation

updated 2m ago
Sleep
7h 42m
+14% vs last week
Soreness
Low
Quads recovered
Volume
19 sets
In the sweet spot
Stress
Stable
No red flags

AI insights you can act on

Short, specific, and tied to what you did.

AI ACTIVE

Strength trajectory

94% confidence

Your squat and deadlift are rising together — keep top sets at RPE 8 for the next 2 weeks to avoid fatigue spikes.

Recovery leverage

89% confidence

Sleep quality is the biggest driver for your next-day performance. Add 20 minutes earlier bedtime for a measurable boost.

Weak-point fix

91% confidence

Posterior chain is lagging slightly. Add 2 Romanian deadlift sets after squats — your recent logs show it recovers well.

Testimonials

Results you can feel, stories you can trust.

From first-time gym-goers to coaches managing dozens of clients — Fitnish adapts to people, not templates.

Avg rating5/5Real stories6Cities6
PS

Priya S.

Mumbai

Verified User
Lost 11kg in 12 weeks

The AI remembered I hate burpees and that I train better in the morning. After 3 months, it knows me better than my old trainer did.

JK

James K.

London

Verified Athlete
Deadlift 140kg → 185kg

I hit a plateau for 6 months. Fitnesh analyzed my training patterns and completely restructured my program. New PR every month now.

SM

Sarah M.

New York

Verified Athlete
Ran first marathon

The nutrition and training sync is incredible. It automatically increased my carbs on long run days. I finished sub-4 hours.

PS

Priya S.

Mumbai

Verified User
Lost 11kg in 12 weeks

The AI remembered I hate burpees and that I train better in the morning. After 3 months, it knows me better than my old trainer did.

JK

James K.

London

Verified Athlete
Deadlift 140kg → 185kg

I hit a plateau for 6 months. Fitnesh analyzed my training patterns and completely restructured my program. New PR every month now.

SM

Sarah M.

New York

Verified Athlete
Ran first marathon

The nutrition and training sync is incredible. It automatically increased my carbs on long run days. I finished sub-4 hours.

RD

Rohan D.

Bangalore

Verified User
From beginner to consistent

I told it about my lower back issue once. Three months later it's still programming around it. No other app has ever done that.

CM

Coach Mike T.

Toronto

Verified Coach
Managing 47 clients

I used to spend 2 hours writing plans every Sunday. Now I generate a base plan in 30 seconds and customize. My clients get better plans, I get my weekends back.

AB

Aisha B.

Dubai

Verified Coach
+22% strength in 8 weeks

The computer vision caught my squat form issues that I'd had for years. My knees stopped hurting within 2 weeks of fixing them.

RD

Rohan D.

Bangalore

Verified User
From beginner to consistent

I told it about my lower back issue once. Three months later it's still programming around it. No other app has ever done that.

CM

Coach Mike T.

Toronto

Verified Coach
Managing 47 clients

I used to spend 2 hours writing plans every Sunday. Now I generate a base plan in 30 seconds and customize. My clients get better plans, I get my weekends back.

AB

Aisha B.

Dubai

Verified Coach
+22% strength in 8 weeks

The computer vision caught my squat form issues that I'd had for years. My knees stopped hurting within 2 weeks of fixing them.

Hover to pause. Tap a filter to see stories from users, athletes, or coaches.

Pricing

Start free. Scale when you feel it.

No hidden fees. Cancel anytime. 30-day free trial on paid plans.

30-Day Free TrialCancel AnytimeNo Hidden FeesSecure Payments
Free
$0

/ forever

  • 3 AI workout plans/month
  • Basic AI chat (10 msg/day)
  • Manual workout logging
  • Computer vision (5 videos/month)
  • Basic nutrition tracking
  • Memory system
  • Unlimited plans
Pro
$19

/month

  • Unlimited AI workout plans
  • Full AI coach (unlimited chat)
  • Full 3-layer memory system
  • Computer vision (unlimited)
  • Advanced nutrition AI
  • Full analytics + PRs
  • Priority support
Trainer
$49

/month

  • Everything in Pro
  • Unlimited client management
  • Client progress dashboard
  • AI plan generation per client
  • Plan override + audit trail
  • Trainer marketplace (coming soon)

FAQ

Answers, fast.

Clear details on how Fitnish works, what you get, and what’s next on the roadmap.

Still have a question?

Reach out and we’ll help you pick the right plan, or explain how the AI adapts to your goals and constraints.

★★★★★ 4.9 on App Store  ·  4.8 on Play Store  ·  500K+ Downloads

Your AI coach is ready.
Are you?

Free to download. First AI plan in 30 seconds. No gym required. No experience needed.

Free to start  ·  Cancel anytime  ·  Available on iOS & Android