The first AI coach with true long-term memory.
Most AI resets after every chat. Fitnish builds a permanent profile of who you are as an athlete — and gets sharper every day.
The Architecture
Three layers. One persistent memory.
Long-Term Memory
- Stated goals · preferred exercises · hated exercises
- Injury history with contraindications
- 1RMs, mobility limits, equipment access
- Schedule preferences and training windows
Session Summaries
- Every conversation distilled and stored
- Topics from 3 weeks ago surfaced when relevant
- Mentioned-once details never forgotten
- Cross-session continuity guaranteed
Pattern Intelligence
- Inferred training rhythm and recovery cycles
- Auto-detects best-performance time of day
- Notices skipped-Monday tendency, adjusts
- Predicts plateaus before they happen
The Compounding Effect
Day 1 is good. Day 365 is unfair.
Onboarding & Foundation
AI asks the questions a $200/hour coach would. Goals, equipment, injuries, schedule. Builds your first plan in 30 seconds.
Knows Your Rhythm
AI has clocked your training pattern. Warns you when you're skating toward overtraining. Notices the lift you've avoided for two weeks.
Predictive Coaching
AI anticipates your next PR window. Reshapes weekly volume before plateaus. Asks about that knee you mentioned two months ago.
Career Memory
Full training archive. Every PR, every injury, every preference. The kind of context only a coach who's known you for a year would have.
In Practice
What conversations actually look like.
The AI Doesn't Just Talk
It takes real actions.
Log workouts from chat
Reschedule your week
Generate progression cycles
Suggest deloads automatically
Your Memory · Your Control
What the AI knows — and how you control it.
Every memory entry is visible and editable. View what the AI has stored about you, edit it, or wipe it instantly. Encrypted at rest and in transit. Never sold. Never used to train external models.
- Full memory export in JSON
- Delete individual entries
- Wipe entire profile
- SOC2 + GDPR compliant
Meet the coach that finally remembers.
Free to start. Memory begins on Day 1.